Learn yoga positions and postures with illustrations. Find descriptions and instructions for learning yoga poses or asanas.

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A yoga retreat is offered to those students who are serious about yoga by yoga teachers. The yoga teacher on a yoga retreat will often spend time guiding their students on how to advance in the practice of asana (yoga exercises), pranayama (yoga breathing techniques), deep relaxation and meditation. Sometimes also chanting and prayer, and yoga philosophy classes or study of yoga scriptures takes place on a yoga retreat.

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